ALCHEMY CRYSTAL SOUND BOWLS ARE POWERFUL VIBRATIONAL SOUND HEALING INSTRUMENTS.
Sound Healing dates as far back as Ancient Egypt and its benefits range from deep relaxation to cellular repair.
The harmonic sounds and vibrations stimulate the beta, alpha, theta, delta and gamma brain waves, inducing various positive states such as creative, intuitive, contemplative, meditative and deep rest. They help activate the natural healing processes of the mind, body, and spirit by clearing the flow of energy throughout the vital energy body.
Scientific studies have shown that sound frequencies can produce changes in the autonomic, immune, endocrine and neuropeptide systems. Sound has the potential and capability to affect the nervous system, and helps still the mind and allow the body to enter deep states of relaxation. In this state, one can begin to process and release emotional, mental and physical blocks.
CRYSTAL BOWL SOUND BATHS
A sound bath is a deeply immersive, full body listening experience that uses sound and vibration to invite a gentle journey of deep relaxation, healing and self-discovery to nurture your mind, body and soul. The sounds produced by the bowls will send your mind and body into a deep state of relaxation. Sound Baths will start with a meditation: I will first guide you on a deep cellular healing journeys before playing the bowls to enable you deepen into this state and allow the sound vibrations to work their magic!
Sessions last 1-1.5 hour in total
These are available as individual or group sessions
As well as workshops, retreats and Sound Healing Baths, I can also add sound healing into Craniosacral session, Authentic Movement Sessions or Psychotherapy sessions.
Please ask for more details
Some of the possible benefits of sound healing include:
On the physical level, it may help to relieve pain from migraines, arthritis, sciatica, chronic fatigue, menopausal symptoms and insomnia.
Impacts on the human nervous system, decreasing blood pressure and reducing levels of anxiety.
Strengthens the immune system and improves energy levels.
Clears emotional, mental and physical blockages.
Reduces levels of stress and anxiety.
Releases tension making you feel more relaxed, balanced and focused
Improves sleep
Improves mood and emotional clarity