Movement and meditation in the craniosacral field

IN INVITE YOU TO JOIN ME ON A JOURNEY…. to heal your old Traumas, wounds and hurts.

To relinquish old behaviours and habits that no longer serve you and step into your TRUE self that may have long since been forgotten

An alchemical mix of CRANIOSACRAL THERAPY, BREATHWORK, SOUND HEALING AND AUTHENTIC MOVEMENT practices.

I will guide you on VISION JOURNEYS deep into the cellular memory to a place of openness and deep healing.

This allows you the opportunity for your body/mind to enter non-ordinary states of awareness or altered states of consciousness. From this place we will explore creative ways to explore, express and make sense of what arises.

These therapeutic groups will offer an intimate and supportive space for healing and will be limited to 8 participants.

So whether you are in need of support for Mental, Physical or Emotional difficulties and wish to uncover and release the root cause of your dis-ease. Or you just long to explore the nature of yourself, your relationships and your life....this could be for you

These sessions are run by HENRIETTA WYNNE FINCH @Moving Journeys Therapy.

Registered Movement Psychotherapist (RDMP), Craniosacral Therapist (RCST) and Somatic Movement. Breathwork and Sound Practitioner .

Visit MOVING JOURNEYS to find out more about Henrietta and other events

MONTHLY YOGA AND MOVEMENT DAYS

SUNDAY 28TH APRIL,

SUNDAY 7TH JULY

FOR MORE DATES CHECK HERE

Immerse yourself in yoga, sound, movement and stillness in a day designed for you to unwind, slow down and re-connect.

No previous experience of yoga is necessary to come along to this nurturing event. The atmosphere is non-competitive, and the style of teaching is invitational and easy-going.

28TH JUNE-1ST JULY

OCTOBER 18TH-21ST

DECEMBER 6TH-9TH

An opportunity to take time out from your life and connect back to yourself and nature in this extraordinary location in Snowdonia.

These retreats provide solace for anyone seeking healing.

Gently guiding you to a space where trauma may find release and creativity and curiosity may flourish.

The retreats are not therapy but are therapeutic in nature.

Welcoming anyone wishing to journey into their body/mind to explore another way of being in the world

I WILL TAKE YOU ON A JOURNEY…. to heal your old Traumas, wounds and hurts.

To relinquish old behaviours and habits that no longer serve you and step into your TRUE self that may have long since been forgotten

An alchemical mix of CRANIOSACRAL THERAPY, BREATHWORK, SOUND HEALING AND AUTHENTIC MOVEMENT practices.

Saturday 16th September 10am-11.30am

A sound bath is a deeply immersive, full body listening experience that uses sound and vibration to invite a gentle journey of deep relaxation, healing and self-discovery to nurture your mind, body and soul.  

We will start these sessions with an embodied craniosacral meditation, that will guide you on a deep cellular healing journey.

This process will take your body/mind into a healing space where it may release what it no longer needs and find rest and relaxation.

I will then play the beautiful crystal sound bowls to enable you deepen into this state and allow the sound vibrations to work their magic!

Alchemy Crystal Sound Bowls are powerful vibrational Sound Healing Instruments. Sound Healing dates back as far back as Ancient Egypt and its benefits range from deep relaxation and stress release to cellular repair.

These sessions are run by HENRIETTA WYNNE FINCH @Moving Journeys Therapy. 

Registered Movement Psychotherapist (RDMP), Craniosacral Therapist (RCST) and Somatic Movement. Breathwork and Sound Practitioner .

Visit MOVING JOURNEYS to find out more about Henrietta and other events